Breakfast

comment by Nickasaurus (U9257)
posted 2 hours, 12 minutes ago
white bread or brown bread? white toast or brown toast?

Im a white toast, brown bread man
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Cheese muffins from Morrisons....yummy

Nothing better like a good seex and a vodka to start the day

comment by D'Jeezus Mackaroni (U1137)
posted 18 hours, 31 minutes ago
Dunno, dont speak French.
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Yes you do

comment by 1maneontherun (U4291)
posted 1 hour, 19 minutes ago
comment by D'Jeezus Mackaroni (U1137)
posted 18 hours, 31 minutes ago
Dunno, dont speak French.
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Yes you do
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Sacre bleu

I just had a w@nk

comment by D'Jeezus Mackaroni (U1137)
posted 4 hours, 26 minutes ago
comment by 1maneontherun (U4291)
posted 1 hour, 19 minutes ago
comment by D'Jeezus Mackaroni (U1137)
posted 18 hours, 31 minutes ago
Dunno, dont speak French.
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Yes you do
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Sacre bleu
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Oui La'DJ

I eat backwards - I'm not hungry when I get up but when I get to work I'm usually reaaaaallly hungry, so at that point I eat a big plate of something like pasta or noodles with plenty of veg. This fills me up for a while & I go to the gym on lunch & feel pretty good, then have some cereal, banana, bit of a chicken afterwards.

Used to have cereal at home, but then I'd end up hungry again at 10am, eat the lunch I'd brought from home early and go out and buy another lunch at actual lunch. Then feel sleepy after and get nothing done, so had to switch it around a bit.

comment by RonAlvinho - Victoria Concordia Pathetic (U6117)
posted 2 days, 14 hours ago

What on earth is a breakfast stick? @DJ

I usually skip breakfast as it is the easiest way to do intermittent fasting and keep my body in ketosis
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It really isn't a myth. It has proper science behind it.

The best way to fast intermittently is to skip supper, not breakfast. Do some research on how intermittent fasting works. A lot of people do stuff that doesn't really help them even when research is available.

So many projects, experiments and scientists have proven that breakfast is the most important meal. It's been proven over and over again so much so that very few experts doubt its true.

Just because a cereal company pushed it doesn't mean its not true People today are obsessed with "conspiracy theories" and tend to be dismissive. It's stupidity tbh. However, all the science points to breakfast being very important.

This isn't marijuana which was made illegal because of the timber industry. Leave the conspiracy theories for that.