Colchester

Spurs

Dominic Calvert-Lewin celebrated his 100th Everton appearance with two goals as Marco Silva's side swept past Sheffield Wednesday into the fourth round of the Carabao Cup.

Three major types of polystyrene include polystyrene foam, regular polystyrene plastic, and polystyrene film. Amongst the different types of foam are expanded polystyrene (EPS) and extruded polystyrene (XPS).

Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration (FDA) as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content.

Southampton boss Ralph Hasenhuttl says he will never forget beating Portsmouth as the Premier League side beat their local rivals 4-0 to reach the last 16 of the Carabao Cup.

Danny Ings scored twice while there were also goals for Cedric Soares and Nathan Redmond.

This was the first south coast derby in seven years and Southampton's first win at Fratton Park since 1984.

When you beat raw egg whites to make a soufflé or a meringue, you incorporate air bubbles into the water-protein solution. Adding air bubbles to egg whites unfolds those egg proteins just as certainly as heating them.

Skin has three layers: The epidermis, the outermost layer of skin, provides a waterproof barrier and creates our skin tone. The dermis, beneath the epidermis, contains tough connective tissue, hair follicles, and sweat glands. The deeper subcutaneous tissue (hypodermis) is made of fat and connective tissue.

Nigel Benn has been described as the "fittest 55-year-old on planet Earth" as he prepares for a shock ring return.

The ex-world champion has not fought professionally since November 1996 but will resume his career on 23 November, according to his promoter Mark Peters.

Frank Donald Goodish (June 18, 1946 – July 17, 1988) was an American professional wrestler who earned his greatest fame under the ring name Bruiser Brody. He also worked as King Kong Brody, The Masked Marauder, and Red River Jack. Over the years Brody became synonymous with the hardcore wrestling brawling style that often saw one or more of the participants bleeding by the time the match was over. In his prime he worked as a "special attraction" wrestler in North America, making select appearances for various promotions such as World Class Championship Wrestling (WCCW), World Wrestling Federation (WWF), Central States Wrestling (CSW), Championship Wrestling from Florida (CWFF), and the American Wrestling Association (AWA) among others. He worked regularly in Japan for All Japan Pro Wrestling (AJPW).

Goodish died in 1988 from stab wounds suffered backstage in a shower during a wrestling event in Puerto Rico. The killer was Jose Huertas Gonzalez, the wrestler known as Invader I. A jury acquitted Gonzalez of murder, ruling that Gonzalez killed Goodish in self-defence. Key witnesses to the killing did not give testimony at Gonzalez's trial due to their summons only being received after the trial had concluded.

This situation led to many US wrestlers not working in Puerto Rico for a long time afterward. The Brody murder remains one of the most controversial incidents in the history of professional wrestling.

Manchester United have announced a club-record revenue for the 2018/19 season, but they expect profits to fall considerably after missing out on Champions League qualification.

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Results have been poor. Constantly being nearly men, never actually succeeding.

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Uruguay left Fiji on the brink of exiting the Rugby World Cup at the pool stage as they pulled off a memorable win in Kamaishi.

In a frantic first half, Fiji were left stunned as Uruguay came from behind to lead through tries from Santiago Arata, Manuel Diana and Juan Manuel Cat.

Api Ratuniyarawa reduced the deficit for Fiji while Nikola Matawalu touched down to give them a losing bonus point.

Fiji remain fourth in Pool D but languish behind Wales and Australia.

I happen to have worked with a lady from Uruquay - it is tiny in terms of population but boy do they punch well above their weight. Excellent football team as well then again they did win 2 World Cups early on. Loving the rugby WC - what a job Japan are doing in hosting it. Everyone has turned up - except Scotland who were unrecognisable. Some of the refereeing needs looked at! Overall brilliant.

More than 1,000 Wrightbus workers have been made redundant after the company entered administration.

It is understood just 50 jobs will be retained at the firm, which is the last UK-owned bus manufacturer.

Marina Yudanov is the 556th best tennis player in the world. It is an unremarkable statistic that hides a remarkable story.

"The most important thing to know about the eider is that it is the only species that naturally molts its down," says George Matouk, CEO of his family's company, Matouk, whose Edelweiss eiderdown comforters run up to $16,115.

Worldwide, it is estimated that there are more than 1000 distinct sheep breeds. There are more than 50 breeds in the United States alone.

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