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Page 2 of 4 for Weightlifting
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27 September 2013There's a guy at the gym I go to who works out in a sports bra and tight...4 Comments | 27 Sep 2013 at 22:13
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24 September 2013Who failed the PT exam? []===[] []===[] The dumbbells <ok>11 Comments | 24 Sep 2013 at 17:18
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23 July 2013Thoughts on Zyzz everyone?? :D4 Comments | 27 Oct 2013 at 05:01
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17 July 2013Most dedicated cutters in the world? #beachseason4 Comments | 07 Sep 2013 at 22:27
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24 June 2013I started bulking two weeks ago and starting Body Beast (body-building progra...21 Comments | 03 Jul 2013 at 15:37
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20 June 2013So there I am, sat on the incline chest press, enjoying the 5 second rest I a...6 Comments | 23 Jun 2013 at 15:42
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16 June 2013Hi. I intend on getting my level 3 and becoming a personal trainer. Ive been...17 Comments | 29 Nov 2014 at 01:42
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17 May 2013Wtf are you doing on the weight lifting board http://www.ja606.co.uk/article...9 Comments | 19 Jun 2013 at 09:56
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15 May 20131. Slap a big beasty on the back and say hello.....When he's halfway thr...17 Comments | 22 Sep 2014 at 19:57
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10 May 2013When going to the gym, this is just an example of a chest day: I bench press...17 Comments | 03 Jun 2013 at 20:57
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01 May 2013First of all, if you could take the time to 'proof read' my workout...34 Comments | 02 Jul 2017 at 21:18
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28 April 2013I ordered a set of Selecttech 552s off Amazon a few days ago only to be infor...13 Comments | 09 May 2013 at 23:30
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23 April 2013In the last month I have stopped going to the gym and put on weight. I dont w...18 Comments | 07 Aug 2013 at 12:55
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13 March 2013How long do I wait before I lift? <erm> <run>7 Comments | 18 Apr 2013 at 16:42
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07 March 2013Hey guys Basically I've been going to the gym for 7 months now but I on...49 Comments | 02 Apr 2013 at 07:58
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04 March 2013Anyone ever taken it? Have just bought my first batch to test it out and see ...25 Comments | 29 Apr 2013 at 04:29
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27 February 2013High weight low reps or Low weight high reps I think its the former, but ...25 Comments | 02 Jul 2017 at 21:17
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12 February 2013I have just started taking this, bought it off myprotein.com. Supposed to giv...10 Comments | 16 Feb 2013 at 13:48
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04 February 2013After a semester of heavy drinking, football and bad eating, I am finally wor...78 Comments | 26 Mar 2014 at 11:46
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28 January 2013...The film 'Pumping Iron' with a young Arnold Swarzenegger? Its fa...2 Comments | 31 Jan 2013 at 15:00
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16 January 2013An elbow injury that Ive been carrying from September wont go away. The docto...17 Comments | 29 Jan 2013 at 11:48
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08 January 2013Keep it simple, took a month off, went back today, did 4 reps of usual starte...23 Comments | 01 Mar 2013 at 14:53
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05 January 2013Alright all. <ok> Ordered the 'Insanity challenge' Thursday,...29 Comments | 19 Mar 2013 at 18:14
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28 December 2012Good morning all. There is a new challenge group started for all Beachbody u...0 Comments
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20 December 2012They have a deal on, spend £70+ and get a free copy of PES 2013. <o...5 Comments | 22 Aug 2017 at 02:20