Only just discovered this section of the forum, so this is the first time i've posted here.
Just wanted to ask if any of you know any decent phone or mac applications for calorie counting, or do you just do it manually with a good old pen and paper?
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Calorie Counting
comment by Admin1 (U1)
posted on 3/11/12
myfitnesspal is very very good.
comment by We all dream of a team of Allens (U1663)
posted on 3/11/12
Cheers admin1!
Just downloaded it and apparently I already have an account on there!
comment by Diggler (U4142)
posted on 3/11/12
Myfitnesspal as admin mentioned, works out your marcos and scanning foods in.
Are you counting calories to lose or put on weight?
comment by Mr. Unsubscribe (U1110)
posted on 4/11/12
Comment Deleted by Site Moderator
comment by Diggler (U4142)
posted on 4/11/12
But it is important to know roughly your maintenence calorie level and eat according to what your plan is ie weight loss or gain...
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