comment by Patrice Evra #3 (Mex) (U6687)
posted 24 seconds ago
Could be AIDS
----------------------------------------------------------------------
As long as it isn't Ebola.
Its called DOMS and its the best feeling in the world.
I did such a big legs session on Monday I couldnt walk properly Tues/Wed and struggled to keep balance when on one leg.
comment by Edinspur (U1109)
posted 3 minutes ago
Its called DOMS and its the best feeling in the world.
I did such a big legs session on Monday I couldnt walk properly Tues/Wed and struggled to keep balance when on one leg.
----------------------------------------------------------------------
Are you sure? I've been reading the interwebz and it might also be inflammation of the tendon. I hope not, seeing as I'm on a 6-day workout schedule.
It will be fine next time you go to the gym, stretch out more afterwards though and drink water to decrease DOMS
Comment deleted by Site Moderator
Three days in - been taking a lot of painkillers and it's slowly starting to subside. Thought I'd done some serious damage, thank god.
Also if I remember ginger is a good way to stop this stuff.
Cheers Edin
I'm going to rest up till Saturday and wait until it completely heals.
I'll probs start on lower weights and slowly work my way up to lower the risk of injuring myself again.
Dark Chocolate another, just came to me.
As long as you can still toss the blue veined yoghurt pumper I wouldn't worry about it
Page 1 of 1
First
Previous
1
Next
Latest
Sign in if you want to comment
I'm unable to extend both my arms.
Page 1 of 1
posted on 10/8/14
Could be AIDS
posted on 10/8/14
comment by Patrice Evra #3 (Mex) (U6687)
posted 24 seconds ago
Could be AIDS
----------------------------------------------------------------------
As long as it isn't Ebola.
posted on 10/8/14
Its called DOMS and its the best feeling in the world.
I did such a big legs session on Monday I couldnt walk properly Tues/Wed and struggled to keep balance when on one leg.
posted on 10/8/14
comment by Edinspur (U1109)
posted 3 minutes ago
Its called DOMS and its the best feeling in the world.
I did such a big legs session on Monday I couldnt walk properly Tues/Wed and struggled to keep balance when on one leg.
----------------------------------------------------------------------
Are you sure? I've been reading the interwebz and it might also be inflammation of the tendon. I hope not, seeing as I'm on a 6-day workout schedule.
posted on 10/8/14
It will be fine next time you go to the gym, stretch out more afterwards though and drink water to decrease DOMS
posted on 11/8/14
Comment deleted by Site Moderator
posted on 12/8/14
Three days in - been taking a lot of painkillers and it's slowly starting to subside. Thought I'd done some serious damage, thank god.
posted on 13/8/14
Also if I remember ginger is a good way to stop this stuff.
posted on 13/8/14
Cheers Edin
I'm going to rest up till Saturday and wait until it completely heals.
I'll probs start on lower weights and slowly work my way up to lower the risk of injuring myself again.
posted on 19/8/14
Dark Chocolate another, just came to me.
posted on 18/2/15
How did you do it?
posted on 2/10/15
As long as you can still toss the blue veined yoghurt pumper I wouldn't worry about it
Page 1 of 1