comment by potbellyandtelly (U19736)
posted less than a minute ago
The only supplements I use are whey and BCAA's (branch chain amino acids).

Bcaa's are amazing, really improve energy for intense cardio workouts like insanity and stop muscle aches post workout. Expensive though.
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can it give me more stamina? I need to run a lot, I get tired in a whole match

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I dont.

I just use Whey, Creatine, Caseine and BCAAs.

#1 gym lad

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Kyle Walker>Phil Jones at RB>Glen Johnson

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comment by Lord V.I.K II-Frankenstein's Monster (U12889)
posted less than a minute ago
comment by Passion Power saves the day! ¯\_(ツ)_/¯ (U8398)
posted about a minute ago
comment by potbellyandtelly (U19736)
posted less than a minute ago
The only supplements I use are whey and BCAA's (branch chain amino acids).

Bcaa's are amazing, really improve energy for intense cardio workouts like insanity and stop muscle aches post workout. Expensive though.
----------------------------------------------------------------------
can it give me more stamina? I need to run a lot, I get tired in a whole match
----------------------------------------------------------------------

Better off just putting more hours in on the treadmill
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not that sort of running, resistance training, start stop

Kyle Naughton> Glen Johnson

Capello, 20 second interview

Saudi are horrid Arabs, hate them

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comment by Lord V.I.K II-Frankenstein's Monster (U12889)
posted less than a minute ago
comment by Passion Power saves the day! ¯\_(ツ)_/¯ (U8398)
posted less than a minute ago
comment by Lord V.I.K II-Frankenstein's Monster (U12889)
posted less than a minute ago
comment by Passion Power saves the day! ¯\_(ツ)_/¯ (U8398)
posted about a minute ago
comment by potbellyandtelly (U19736)
posted less than a minute ago
The only supplements I use are whey and BCAA's (branch chain amino acids).

Bcaa's are amazing, really improve energy for intense cardio workouts like insanity and stop muscle aches post workout. Expensive though.
----------------------------------------------------------------------
can it give me more stamina? I need to run a lot, I get tired in a whole match
----------------------------------------------------------------------

Better off just putting more hours in on the treadmill
----------------------------------------------------------------------
not that sort of running, resistance training, start stop
----------------------------------------------------------------------
What sport?
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it's like football and rugby, so alot of starting and stopping

comment by Passion Power saves the day! ¯\_(ツ)_/¯ (U8398)
posted less than a minute ago
comment by potbellyandtelly (U19736)
posted less than a minute ago
The only supplements I use are whey and BCAA's (branch chain amino acids).

Bcaa's are amazing, really improve energy for intense cardio workouts like insanity and stop muscle aches post workout. Expensive though.
----------------------------------------------------------------------
can it give me more stamina? I need to run a lot, I get tired in a whole match
----------------------------------------------------------------------
Yes, seriously give them a go. My mrs and I, had 2 weeks off from them and we felt lethargic during Insanity and had muscle aches for days.

Went back on them and we noticed the difference. They cost about 80p a day but adds up over a year.

Comment deleted by Site Moderator

PADDLE OF REBUKE.

comment by RVP's Left Foot - Di Marzio is the GOAT (U11781)
posted 1 minute ago
Saudi are horrid Arabs, hate them
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All Arabs are horrible.

comment by D'Jeezus Mackaroni (U1137)
posted less than a minute ago
comment by RVP's Left Foot - Di Marzio is the GOAT (U11781)
posted 1 minute ago
Saudi are horrid Arabs, hate them
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All Arabs are horrible.
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I assume thats tongue in cheek

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I'm going to start selling supplements soon, big business

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Vitamin c tablets dont count pp

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Im a PT for CCFC

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