A slice of commercially-prepared cheesecake contains 18 grams of fat, of which 8 grams are saturated. That's about one-third of the upper limit of 22 grams of saturated fat you should limit yourself to if you follow a 2,000-calorie diet.

Leicester defender James Justin is set to miss the rest of the season after damaging knee ligaments.

The 22-year-old ruptured his anterior cruciate ligament (ACL) in the second half of the Foxes' FA Cup fifth round win over Brighton on Wednesday.

Justin, who has made 31 appearances in all competitions for Brendan Rodgers' side this season, was carried off on a stretcher after landing awkwardly.

https://www.youtube.com/watch?v=8KWf_-ofYgI

There is archaeological evidence for scattered Neolithic, Bronze Age and Iron Age settlement nearby, but until a bridge was built there, London did not exist.

Football Manager

Aston Villa boss Dean Smith says no contact has been made about assistant John Terry for a management role.

Former Chelsea and England defender Terry has been linked with the managerial vacancy at Bournemouth, who sacked Jason Tindall last week.

Terry, also linked with Celtic, has been at Villa since October 2018.

"For somebody to leave a club and go to another you need them to contact us, and we haven't been contacted," said Smith on Friday.

https://www.youtube.com/watch?v=CCZJnLpqbZw

The Shropshire Senior Cup is a county cup football competition that is open for professional and non-professional senior football teams in the English county of Shropshire.

The competition is one of the oldest cup competitions in the world, and notably, the original winning trophy is still presented to the winners, some 130 years after the Cup's inception. It is organised by the Shropshire Football Association and is annual.

The competition was first staged in the 1877–78 season, the inaugural winners being Shrewsbury F.C, who beat Wellington Parish Church Institute 1–0. (Shrewsbury F.C are not connected to the current Shrewsbury Town, and dissolved late in 1879.)

Over the years, the competition has been dominated by the county's two leading football teams, Shrewsbury Town and Telford United, and more recently A.F.C. Telford United following the demise of the old Telford United in 2004.

Other county teams to have featured in the cup in recent years have included Market Drayton Town, Shifnal Town, Bridgnorth Town, Ludlow Town and The New Saints

All Saints are an English-Canadian girl group formed in London in 1993. They were founded as All Saints 1.9.7.5 by Sugababes manager Ron Tom, with members Melanie Blatt, Shaznay Lewis and Simone Rainford.

Rafael Nadal has 20 Grand Slams to his name, but just the solitary success in Melbourne as he won the 2009 Australian Open.

The 1997 Green Bay Packers season was their 79th season overall and their 77th in the National Football League. The season concluded with the team winning its second consecutive NFC championship, but losing in a 31–24 upset to John Elway's Denver Broncos in Super Bowl XXXII. The team narrowly missed its opportunity to post back-to-back Super Bowl wins.

Viola Beach: 'We should have seen them headlining the biggest festivals'

https://www.bbc.co.uk/news/uk-england-merseyside-55848283

Scooby-Doo and the Cyber Chase is a Scooby-Doo video game based on the Warner Brothers film Scooby-Doo and the Cyber Chase. The game was released for the PlayStation and Game Boy Advance in 2001. The PlayStation version became a "Greatest Hits" title in 2003.

Brighton were left frustrated as they had to settle for a goalless home draw against Aston Villa despite creating a multitude of good chances.

Graham Potter's side recorded more shots - 26 in total - than they have ever managed before in a single Premier League match.

Villa keeper Emiliano Martinez starred, denying Alexis Mac Allister, Dan Burn and Joel Veltman with fine saves.

Brighton also extend their unbeaten run to six matches in the league.

Villa sit eighth in the table, level on points with Tottenham and just four points off fourth-placed Liverpool having played two games fewer.

Burnley (29y 349d) became the first opponent to name a starting XI with an older average age than Crystal Palace (29y 148d) in a Premier League game against the Eagles this season.

https://www.youtube.com/watch?v=Z7Rw6GrbzXI

https://www.youtube.com/watch?v=PZYSiWHW8V0

White House deputy press secretary TJ Ducklo has resigned, a day after being suspended without pay for allegedly threatening a female reporter.

Mr Ducklo had reportedly said he would "destroy" Politico journalist Tara Palmeri who was asking questions about his private life.

In a statement on Saturday, Mr Ducklo said his language had been "abhorrent".

President Joe Biden has vowed to fire anyone in his administration who treats "another colleague with disrespect".

The National Institute of Population and Social Security Research estimates that Japan’s population will decrease to 100 million people by 2049 from where it is now at 127 million and will continue to decrease to just above 50 million by 2100. Japan’s population decline has several social and economic repercussions, such as one-third of the population being elderly by 2036 and a lack of working-age people to help keep the economy growing.

1610s, "recoiling (from), strongly opposed to," from Latin abhorentem (nominative abhorrens) "incongruous, inappropriate," present participle of abhorrere "shrink back from, be remote from, be out of harmony with" (see abhor). Meaning "repugnant, loathesome" is from 1650s. Earlier was abhorrable (late 15c.).

http://news.bbc.co.uk/1/hi/business/1189119.stm

New Zealand's Prime Minister Jacinda Ardern has ordered the country's biggest city Auckland to go into lockdown after the discovery of three new local cases of Covid-19.

The measures will last three days and require residents to stay at home.

Ms Ardern said the country was going "hard and early" after the cases were identified.

New Zealand has won widespread praise for its handling of the pandemic, going months without community transmission.

The country closed its borders entirely to almost all non-citizens or residents early on in the pandemic, aiming to eliminate the virus.

New Zealand, with a population of five million, has recorded just over 2,300 cases of Covid and 25 deaths.

Welsh independence: More people in favour, Plaid say

https://www.bbc.co.uk/news/uk-wales-56061665

As it stands, Brentford's 21-game run without defeat in the Championship is going to come to an end.